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I have made it to 3 weeks

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Susan Scobie:
This evening made 3 weeks that I have not smoked. If you remember I had posted two days in a row that I had GOOD days. Last night I woke up about midnight  wanting a smoke in the worse way. I had to have the talk with myself!! Why do you want to smoke..  I just did and I told Mr. Nico Demon I was not going to smoke. I got out of bed and walked around the house and fought the cravings and the wanting to smoke most of the night. I got up after 8 A.M. which is late for me all bent out of shape, and tired. I said NO, NO, I am NOT going to cave to  Mr. Nico demon. I cleaned my sewing room. I had just a couple swallows of coffee because it was calling for a smoke.   I rambled most of the day.  The intense craving let up late this afternoon.. I am hoping this is the worse of that ACTION!!!!!   I have chosen to be able to breath and not stink.  Loving my meter...
3 YES THREE weeks 1 hour 7 minutes 45 seconds-- 631 cigarettes not smoked saving $39.46   our $$$ saved is not a lot like some. Hubby has  rolled them himself for the past 10 years. making the cost about a $1.00 a pack.
So I bid all a Good evening and a smoke free evening.

JeffN:
You've been through a battle, sounds like, yet you have emerged victorious over the nicodemon!! Let me be the first to congratulate you on three whole smober weeks!! You're doing great, Susan, I'm only a tad over a week behind you, let's keep it that way, OK? Only a week to fmd!!! that's the turning point from what I hear, I hope it starts becoming easier for you to just say no to sickarettes...to get to the place where you don't even want them anymore, and your former smoking life is like a door that's closed to which you no longer have any key.
Because you now have the key to FREEDOM! and that's smobriety!!
Keep  :kickbutt: , and I toast you with my invisible non-alcoholic beverage, lol.  +++cheers+++

Cindy:
Susan good going on your 3 weeks of  :kickbutt: !!!

Wayne Baker:
Good job overcoming a massive crave.  Congratulations on getting the first three weeks outta the way.  You never have to do those weeks again as long as you never take that first puff!

FlatironMike:
Woo Hoo Susan!  Congratulations on getting to three weeks and bigger congratulations on kicking the Demon when he really wanted to take back his role as your master.  Many folk seem to have trouble at the 3s - 3 days, 3 weeks, 3 months so keep focused and know that this all will pass and you will be stronger for it.  So do sit back and enjoy as The Original Yodeling  **gnome** **gnome** **gnome** head your way, lead by  ^horace^ The Huffing Hogg, to sing songs of Smobriety to help you celebrate this fine occasion!

FlatironMike
&&fim&&

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