New here? Come on in! Post an introduction here so that we can all applaud your efforts as you walk this path with us!

Please use this board for discussion of anything related to your efforts to quit smoking. In keeping with the traditions of AS3 USENET, expect moderation here to be minimal. Due to the need quitters have to remain distracted, there is very little which is truly Off Topic for discussion here. However, to reduce the amount of clutter in this section, we prefer that you post your Off Topic content to the board that we've created for that purpose. Thanks!

New quitters and quitters needing intensive support can use this area as home base for as long as is needed. This area is for people who really need/want to just concentrate on issues and information related to their quits. As we move forward, we require less intensive support, but the initial period of quitting can require some intensive care.

Did your first day? First week? It's Friday and you want to Conga? Just hit OOF (Olympic Old Fogey)? Your meter says 3 years, 3 days, and 3 seconds? Here's a place dedicated to all our quit milestones and anniversaries.

Post here if you are in the chat room and looking for company. We can't guarantee you'll get a response, but the odds are better if you let others know you are there.

Nothing is REALLY off topic when it comes to quitting. After all, distraction is one of the major tools in our toolbox! But not every post contains content specfically related to quitting, so here's a proper home for those posts. (Please note: Posting your OT posts here is voluntary. There are no "topic police" on these boards to move posts around, so if someone posts off topic content elsewhere, it's NOT a big deal!

This is a place to post requests for support with health problems and other issues. Smoking related or not, it doesn't matter. If you want vibes, good wishes, healing thoughts or prayers (whatever fits your point of view) please post your request here and we will support you!

For general discussion about books.